THIS IS NOT RECYCLED AFFIRMATIONS, BAND-AID THERAPY or CHEERLEADING.
Strap in & let’s blow the doors off this year.
What I offer can’t be labeled traditional or conservative– which is perfect for you. Because YOU are a go-getter, and need a custom system of tools that considers, honors and caters to your perspective and lifestyle. More importantly, it’s key that you have an empathetic listener, a committed confidante, and an encouraging partner who’s always got your back.
LIFESTYLE & STRESS MANAGEMENT COACHING
No self-help book can emulate just how one-to-one, laser-focused coaching delivers transformational communication, encouragement and experiences that cultivate full spectrum changes. Survival of the Fittest™ uniquely leverages your custom tools to help you understand and overcome stress, remove challenges, eliminate toxic habits and breathe life into your life. Step out of your rut, take control, take responsibility and take action. Choose to work smarter, connect deeper, feel healthier, live happier and leave a greater legacy.
- Integrative Stress Reduction & Mindfulness Strategies
- Mapping BIG Life Choices, Changes & Transitions
- Healthy Lifestyle Strategies
Sometimes, the anxiety of going from Point A to Point B freezes you in your tracks… but the fear of never pursuing a dream is even more dreadful. Regardless your idea, there is a process to brainstorming a business into something viable, leaving what is comfortable to take a leap, and then staying the course when life throws you curveballs as you go from launch to growth to scale. It’s never too late to change your career path; sometimes it just takes the right sounding board and wingman. I use a meat-and-potatoes simple approach from my near-25 years as an entrepreneur, brand-builder, and startup advisor to walk you from idea to reality, while overcoming the fears and fumbles.
EXECUTIVE PERFORMANCE COACHING
Survival of the Fittest™ is a comprehensive system that uniquely maximizes your assets and strengths as a leader to ensure productivity, remove performance challenges, extinguish toxic habits and enhance profitability. Client-driven tools speak to the high-pressure lifestyles of executives, entrepreneurs, and startup teams. Step away from your comfort zone to work smarter, connect deeper and build a path to greater success together.
- Executive Stress & Burnout: Performance, Productivity, Reputation, Relationships
- Communications: Public Speaking, Relationships
These are unique relationships: Enough with winging it on your own. Coaching can change your life, for the rest of your life.
24/7 OFFICE HOURS
So much can happen in the span of a week- there are 156 hours of possibilities for the good, bad & ugly. To ensure momentum, communications shouldn’t be too damn regulated. I offer an open-door policy to call, email & text for guidance, encouragement, comic relief and venting.
PLUG-IN w/ WELLNESS PLANS
All of our work is readily integrated with any other modalities and support people you are currently employing. Be it a therapist, nutritionist, fitness specialist, executive assistant or favorite app, we leverage your key people and tools to simplify, reduce chaos, decrease stress and increase joy!
From go-karts & concerts to hiking & improv, time-out for immersive, senseless fun yields powerful recovery, reward and reflection time. These bite-sized “recess” outings boost productivity, mental edge, energy, outlook and creativity and stave off burnout.
Working with me will not MAKE you a superhuman. But you might just FEEL like one.