STRESS is a 4-Letter Word + Coaching Session
Hello. Looks like you’re taking the bull by the horns. Get ready to untangle the knots in your stomach and schedule & totally boost your performance. AND, meet Kimberlie!
The same STRESS that drives you to become a high achiever, leader and influencer is the very same that will bring you to your knees— and affect those around you. Juggling jammed schedules, hectic travel, stacks of emails and expectations wreaks havoc on your body, mind, family, and personal society and compromises your career.
Start here to discover how specifically how STRESS is impeding your total life performance and how to turn things around.
ACTION: Download in this expanded version of the Assess Your Stress tool, paired with a 45 minute Coaching Session, to kick things in gear. Dykeman reviews your discovery results & delivers straight-shooting feedback that serves as an eye-opening perspective shift. If you’re on the fence about pulling the trigger, this is the perfect way to sample KD’s coaching and methodology.
- Recognize SYMPTOMS of stress: Physical, emotional, intellectual, social, spiritual
- Identify STRESSORS: People, places, things, environments, events, activities, memories, habits
- Address the impact and make the connection
- Mindfully take responsibility and prioritize
- Create a strategy and deploy solutions to change/eliminate obstacles & reinforce strengths
MEET YOUR WINGMAN*
Kimberlie Dykeman is a seasoned Performance Coach, Confidante & Wingman for executives, business leadership & startup teams and athletes. She's earned her nicknames -Buzzsaw, Hired Wife, QB, Espresso Shot- because she indeed changes people's lives by remaining steadfast to one mission: educate, motivate and activate each client to work smarter, connect deeper, feel healthier, live happier and leave a greater legacy.
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