Assess Your STRESS – GUYS UNDER 25
Hello. Congrats on asking for help. It shows your strength.
This stage of life can be brilliant, joy-filled and packed with possibilities… but it also comes with challenges that’ll propel you or kick your ass. If you want to overcome the stress of new environments, academic pressure, personal relationships, parents & the world of REAL work, you gotta check yourself.
LET ME GUESS…
— You’re an overwhelmed student, new grad, entrepreneur or new worker bee facing the reality check of a huge transition
— Being independent is nerve-racking! You’ve lost your confidence, motivation and focus.
— STRESS is invading important relationships— family, friends, sweetheart, team, coworkers, etc.
— Mental & Physical Health issues are dogging you —insomnia, depression, digestive issues, medicating with alcohol or medications, performance anxiety, headaches.
— You can’t keep track of your responsibilities, schedule, bills and life outside of work or school.
— You’re outside the bubble of home, college or a safe rookie job and pursuing your dreams is a downright intimidating and grueling.
ACTION: Download this “taking stock” tool. It’s a straight-shooting self-awareness assessment that gives you an honest snapshot of how STRESS is showing up in your life.
- Recognize the SYMPTOMS of stress are making daily life… tough!
- Identify the real SOURCES: People, places, things, environments, events, activities, memories, habits
- Build a launchpad to envision a strategy to manage, change or eliminate stress, reinforce your strengths, sharpen your competitive edge, and improve your outlook on the possibilities in your future.
Get the full version that’s paired with a Coaching Session with KD: At-Home Workshop: STRESS is a 4-Letter Word
MEET YOUR WINGMAN*
Kimberlie Dykeman is a seasoned Performance Coach, Confidante & Wingman for executives, business leadership & startup teams and athletes. She's earned her nicknames -Buzzsaw, Hired Wife, QB, Espresso Shot- because she indeed changes people's lives by remaining steadfast to one mission: educate, motivate and activate each client to work smarter, connect deeper, feel healthier, live happier and leave a greater legacy.
Never Stop EVOLVING
- PODCASTS & POSTS
- THE SHOP